High Performer Problems: Why No One Checks On You (and What to Do About It) | 1PM: 122 cover art

High Performer Problems: Why No One Checks On You (and What to Do About It) | 1PM: 122

High Performer Problems: Why No One Checks On You (and What to Do About It) | 1PM: 122

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About this listen

In today’s episode, I reflect on a powerful conversation I had with a friend—an Ivy League grad, top of her class, and a certified high achiever—who opened up about feeling overlooked by her own family.

She felt forgotten… while her brother, who wasn't as high-achieving, received constant check-ins and attention. Sound familiar?

This is the reality many high performers face: people assume we’re always okay.

I break down why this happens, how it’s not personal—but psychological—and why asking for help is one of the most powerful things a high performer can do.

Key Takeaways:
  • Being a high performer often means others assume you’re “fine.”

  • People extend help to those they think need it most—and that’s often not you.

  • You can be winning on the outside and still struggling inside.

  • Speak up. Ask for help. You’re human, not a machine.

Call to Action:

If this resonated with you:

  • Share this episode with another high performer who might need to hear this reminder.

  • Don’t suffer in silence. DM a friend, call someone, or say it out loud: “I need help today.”

  • Subscribe to the show for more daily wisdom like this—and leave a review if this hit home.

You’re not alone. Even high performers need a hand sometimes.

— Bertrand

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