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Tanya Shift

Tanya Shift

Written by: Freida Levin
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About this listen

 Each week, we take a core concept from the current Chittas and bridge the gap between tangible Torah study, deep Kabbalah concepts and our modern reality. By connecting the wisdom of the Alter Rebbe's Tanya to the weekly Parsha, we uncover relatable and practical insights hidden within the text. Walk away from every episode with a fresh perspective and a tangible lesson for the week ahead. A SHIFT. Subscribe to follow our weekly Chabura and start applying Tanya to your life. To sponsor a class or join in real time and get involved, email withlove.freida@gmail.com.Freida Levin
Episodes
  • Parshas Bo

    Parshas Bo
    Jan 22 2026

    This week we discuss the teachings of the Tanya on how individuals face the internal conflict between their mind and heart. It explores the challenges of controlling physical desires and addictions through intellectual focus and spiritual practice, emphasizing the importance of experiencing a 'breaking point' to initiate personal change and achieve higher spiritual alignment.
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    57 mins
  • Parshas Va'era

    Parshas Va'era
    Jan 21 2026

    This week we discuss spiritual self-awareness, the balance between love and fear in serving God, and the distinction between basic and extraordinary devotion. It also parallels these teachings with the Israelites' struggle in Egypt, emphasizing the need for personal transformation and recognizing toxic relationships.
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    36 mins
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