Ep. 58 New Year, Same Life: Why Your Resolutions Keep Dying (And How Real Men Build Systems That Win)
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Most men don’t fail their New Year’s resolutions because they’re lazy.
They fail because their strategy is trash.
By the end of January, motivation fades… life gets busy… and “this time will be different” turns into the same old pattern:
Start strong ➝ fall off ➝ feel guilty ➝ start over Monday.
Not this year.
In this first Alpha Edge Podcast episode of 2026, Coach Kevin is back with a hard-hitting truth bomb and a simple framework that helps men stop relying on motivation - and start building systems that win, even when real life gets chaotic.
Because goals are great…
…but goals without a system are just daydreams waiting to crash and burn.
In this episode, you’ll learn why most resolutions die, how to build standards that don’t bend, and the exact 4-part Alpha Edge framework you can use to create momentum that lasts all year.
Let’s go. 😤🔥
In This Episode, You’ll Learn:
- Why motivation is unreliable (and why real men don’t depend on it)
- The “January Lie” that keeps men stuck in the same cycle every year
- The grim truth behind why most resolutions die by February
- Why goals alone won’t make you disciplined, lean, or confident
- The 4-Part Alpha Edge System that doesn’t break when life gets messy
- The difference between standards and “wishful thinking”
- How to build a minimum baseline that keeps you consistent on bad weeks
- The power of triggers, routines, and keeping score like a man
- The 7-Day Alpha Reset to jumpstart momentum immediately
- The identity shift that separates men who “try” from men who execute
If you’re building strength physically, mentally, emotionally, morally, and spiritually…
You’re in the right place.
🔥 Download the FREE Guide: How to Raise Testosterone Naturally:
https://go.silveredgefitness.com/alpha-edge-testosterone-guide
📩 Have a Question or Topic Request?
Email Kevin at kevin@alphaedgearmy.com
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Share it with a brother who needs to hear it. Leave a review. And subscribe so you never miss an episode.
📣 Ready to Go Deeper?
If this episode fired you up and you're ready to apply these principles with a tribe of like-minded men, come join us inside The Alpha Edge - where we train strength, resilience, leadership, and unapologetic masculinity for men over 50.
https://go.alphaedgearmy.com/alpha-edge