What if your brain could see itself in real time… and self-correct?

In Episode 2 of 3 with Dr. Josh Hersh (Transformative Medicine, Utah), we go deeper into neurofeedback — what a session actually feels like, how the brain responds to real-time EEG feedback, and why this approach can shift patterns like anxiety, PTSD, sleep disruption, and chronic stress without forcing someone to “think” their way out of it.

Dr. Hersh breaks down the patient experience (EEG setup, relaxed viewing, auditory/visual cues), the science behind operant conditioning and brainwave targets, and how advanced clinical tools (like multi-lead EEG and sLORETA-style mapping) can pinpoint imbalance and train the whole brain toward coherence.

You’ll also hear powerful clinical stories:

• A high-pressure dad with severe anxiety + multiple daily panic attacks who improved dramatically over weeks
• A cancer patient whose nervous system shifted from fear to optimism — and why mindset + nervous system regulation matter in healing

In this episode:

• What happens during a neurofeedback session (what patients feel + see)
• How the brain “learns” without conscious effort
• Why neurofeedback may help PTSD without re-living trauma (vs. EMDR)
• Brain mapping: over-excitability, standard deviations, and what “too activated” can look like
• Why Dr. Hersh believes brain training supports the body’s ability to heal

Listen to the full episode here or watch it on YouTube: https://youtu.be/kRo5GHFMFFo

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