"God doesn't want partial freedom. He doesn't want you thriving spiritually but drowning physically. He doesn't want your relationships healthy while your finances are a mess. He wants Total Fitness—wholeness in every area of your life."

Feeling stuck isn't always about not trying hard enough—sometimes it's about focusing on one area of life while others quietly fall apart.

In this episode, I'm introducing you to the SPRISE Framework: the six interconnected areas where God wants to bring complete transformation into your life.

You'll discover:

• Why "godliness" matters in every area of life—not just your spiritual walk
• The six elements of Total Fitness God's Way (and how they work together)
• How to identify which area needs your attention most right now
• Why your mess is actually your message (and how to stop hiding it)
• The difference between religious performance and true spiritual intimacy

The 6 Areas of Total Fitness:

• Spiritual Fitness – Moving from performance to presence with God
• Physical Fitness – Honoring your body from love, not shame
• Relational Fitness – Breaking free from people-pleasing patterns
• Intellectual Fitness – Defeating imposter syndrome and stepping into your calling
• Social Fitness – Using your story to serve and shine your light
• Economic Fitness – Shifting from scarcity to faithful stewardship

This isn't about adding more to your plate—it's about addressing the root issues that keep you stuck in cycles of burnout, perfectionism, and self-doubt.