In Episode 160 of Trap Talk, Zach Nannini and co-host Richard Marshall Jr. welcome Lady I All-American and Iowa standout Lacey Gangwish. From her first days reluctantly picking up a shotgun, to winning state titles and competing at the collegiate level, Lacey’s story is a reminder that confidence and hard work can take a young shooter a long way.

Lacey shares:
• starting in 6th grade and learning to love the sport
• becoming a two-time high school state champion
• earning Lady I All-American honors
• shooting on Midland University’s roster
• traveling and competing across Iowa and Nebraska
• balancing coursework, finals, and a full shooting schedule
• her pursuit of 200-straight and major Lady I trophies at the Grand

The conversation also digs into real shooting talk: one-eye vs. two-eye aiming, gun fit challenges for women, choke setups, recoil, and how college teammates and coaches shape a shooter’s growth.

And of course — in true Trap Talk fashion — there’s humor, friendly banter, and some good-natured trash talk over shells, ice cream, and camera mishaps.

Whether you’re a young trap shooter, a college athlete, or someone fighting to reach the next level, Lacey’s journey is proof that dedication and attitude still matter in this game.

Watch, learn, and support one of the sport’s rising Lady I competitors.

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