This guided meditation is for writers who feel stuck, restless, or subtly blocked - because something beneath the surface is asking to be seen.

In this 15-minute session, which comes from a live program I ran recently, I guide you through:

• A calming breath practice to settle your nervous system
• A gentle transition into a trance-like pause, beyond thinking and effort
• A visualisation that leads you to an inner door - a blind spot that’s been quietly calling for your attention
• 5 minutes of spacious time (with music) to write down what you see
• After the 5 minutes, you can jump off and keep journaling, or debrief with me and get writing tips

This meditation creates conditions where insights can arrive through images, sensations, and inner wisdom instead of thinking.

Come back to this practice whenever you feel 'off' in your writing or life. Sometimes the next step isn’t more effort - it’s opening the right door.

✨ Want more access to this kind of subconscious insight?
Inside The Awakened Author (Jan 26th - March 6th, 2026), we go even deeper to directly with the subconscious so your writing can move again.

Join here: www.thewritehabitplanner.com/awakenedauthor

Resources for you:

• Join "The Awakened Author" LIVE for experienced writers with stalled projects (Jan 26-March 6):

https://www.thewritehabitplanner.com/awakenedauthor

• Learn automatic writing with my FREE guide:

https://www.thewritehabitplanner.com/startautomaticwriting

• Join my £33 self-paced program "Start Your Book With Automatic Writing":

https://www.thewritehabitplanner.com/automatic-book

• Order "The Write Habit Planner" - your 52-week goal setting planner

https://www.thewritehabitplanner.com/