E40 Responding on Purpose

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E40 Responding on Purpose

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Over the last few episodes, you didn’t just hear reflection. You witnessed a process. In this episode, I name what was happening beneath the surface and show how The Come Up Method functions in real time, not as a theory, but as a way of responding when uncertainty puts you into fight or flight. We talk about how lack of clarity impacts the nervous system, why reaction is automatic, and how slowing the moment down creates space for intentional response. This isn’t about eliminating fear or having all the answers. It’s about staying present, oriented, and aligned when life tightens up and pressure builds. This episode grounds the method in lived experience and brings the focus back to what actually moves the Come Up forward, responding on purpose instead of reacting by default. Explore The Come Up Method and access the Free Bundle at 👉 thecomeupmethod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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