Why College Feels Harder Than Ever
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Why College Feels Harder Than Ever
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About this listen
College has always been a challenging time for young adults, but today’s students are facing unprecedented levels of distraction, pressure, and overwhelm. This week, we explore a potential solution by unpacking why focus and follow-through are harder than ever in an increasingly digital world, and why giving in to distraction isn’t a personal failure, but a behavioral design problem. Listen in for practical insights on how students can build better habits, stay motivated, and thrive academically and personally during one of life’s biggest transitions.
Chapter Markers:
0:00 - Then vs. Now: College Edition
1:45 - Distraction and Overwhelm in Student Life
4:50 - The Intention-Action Gap
7:40 - How to Build Structure and Accountability
9:15 - Tools for Student Success
11:00 - Don’t Just Survive - Thrive