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What if the life you’ve been building was shaped by old survival rules that no longer fit?

We sit down with transformational guide Alicia to unpack how early conditioning, fear-based religion, and cultural pressure nudge women into people-pleasing, chronic overgiving, and burnout—and how to trade that fatigue for embodied leadership rooted in faith, truth, and nervous system safety.

Alicia shares her journey from strict religious upbringing to rebellion, divorce, and the relentless hustle that never delivered peace. She explains why many high achievers feel empty despite outward success: unresolved inner-child wounds drive self-sabotage in money, status, and relationships because worth has been tied to approval.

We explore practical healing tools—inner child work, breathwork, meditation, and reparenting your nervous system—so your body can feel safe without overfunctioning. As safety grows, honest inventory becomes possible: which beliefs formed you, which still serve, and which need to end.

If you’re ready to stop earning your worth and start living from it, this conversation will meet you where you are and hand you the tools to move forward. Subscribe, share this with a friend who overgives, and leave a review to tell us the belief you’re ready to rewrite. Your purpose isn’t missing—it’s waiting beneath the noise.

If you are a business leader, executive or belong to a team that would benefit from Alicia's expertise, visit her website at: https://frequencyofher.com

To download a free chapter of host Sylvia Worsham's bestselling book, In Faith, I Thrive: Finding Joy Through God's Masterplan, purchase any of her products, or book a call with her, visit her website at www.sylviaworsham.com