Ep 7: Coming home to Safety
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Ep 7: Coming home to Safety
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About this listen
For most of my life, I thought I felt safe. What I didn’t realise was that what I was living with was actually a nervous system in constant threat, with moments of relief. I didn’t know what true safety felt like.
In this episode, I explore how early experiences, trauma and chronic hypervigilance shaped my relationship to safety. And why insight and talk therapy alone were never enough to create lasting change.
This is the path that led me back into my body through somatic healing, deep rest and working with plant medicine in Peru. This process fundamentally changed how I live, relate, and serve.
This is a reflection on safety as an embodied state, not a concept, and why learning to create it within ourselves is foundational for healing, clarity and holding safe space for others.
✧ Want to tune into what Safety really feels like in your body?
👉 Click here for the FREE Clarity Compass Course
✧ Need support creating a safe sanctuary within and around you? Explore 1:1 Soul Jam Sessions, Quantum Hypnosis and the Soul Remembrance Journey at earthskyactivation.com or Instagram: @earthskyactivation
✧ And please reach out - I'd love to hear from you!
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