263. The biochemistry of sugar and energy: Dr. Elizabeth cover art

263. The biochemistry of sugar and energy: Dr. Elizabeth

263. The biochemistry of sugar and energy: Dr. Elizabeth

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My guest this week, Dr. Elizabeth Wanek, has a chemistry degree, a medical doctorate, and decades of practice.

She challenges conventional healthcare thinking by connecting physics, chemistry, and biology to how we see energy, food, sugar, and cravings.

You don't need a science background or a medical degree to get inspiration from this episode.

In fact, both Elizabeth and I agree that the basics of biochemistry and human metabolism should be taught in school as early as possible!

To get my personalized guidance to stop emotional eating and break free from cravings, plus support and accountability... apply here to join the 90-day program, Freedom from Cravings Formula TODAY.

Do the Cravings Quiz and take the first step to get rid of your cravings!

Struggling with cravings? Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.

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Thank you! - Netta

Disclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...

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