VBB 362 Dr. Xenia Barnes: Tough Love And A Brave Woman!
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VBB 362 Dr. Xenia Barnes: Tough Love And A Brave Woman!
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About this listen
We get right into our acronym, B.I.T.C.H., which stands for Betrayal, Identity, Trust, Change, and Healing. This episode explores how women have been challenged by stereotypes, societal expectations, and the burdens of roles imposed by others. Dr. Xenia Barnes brings a deep, global perspective to these themes, discussing the layers of betrayal women face and the importance of redefining identity beyond relational or professional titles.
The episode highlights the transformative journey of self-trust, the necessity of embracing change, and the healing that comes from reclaiming your life and purpose, even in the face of serious personal adversity. In this exchange, you will hear actionable advice about self-inventory, breaking free from people-pleasing habits, finding strength in solitude, and the importance of daily growth. At its core, the discussion reclaims and redefines the word “Bitch,” supporting women to embrace it as a badge of confidence, boundaries, and personal empowerment.
This episode is truly about challenging the status quo, encouraging women’s self-discovery, and building resilience.
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