Herbal Remedies – Natural weight loss solutions & fat-burning herbs for 40+ men & women! cover art

Herbal Remedies – Natural weight loss solutions & fat-burning herbs for 40+ men & women!

Herbal Remedies – Natural weight loss solutions & fat-burning herbs for 40+ men & women!

Written by: Vellio Nation team
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 Discover powerful herbal remedies for weight loss over 40, metabolism-boosting teas, appetite-suppressing plants, and science-backed botanicals that target stubborn belly fat after 40. Perfect for busy adults seeking natural fat loss 40+, hormone balance herbs, and sustainable weight management without pills. 40+ focused: Safe dosages, real results from our community (20-40lbs lost naturally), no crash diets. #HerbalRemedies #WeightLossOver40 #NaturalFatBurners #HerbsForWeightLoss #40PlusHealthVellio Nation team
Episodes
  • How to Use Psyllium Husk for Weight Loss (Step-by-Step Guide)

    How to Use Psyllium Husk for Weight Loss (Step-by-Step Guide)
    Jan 25 2026

    Struggling with bloating, irregularity, or looking for a natural way to manage your weight? In this video, we dive deep into the benefits of Psyllium Husk! 👇Psyllium husk (from the Plantago ovata seed) acts as a gentle, gel-like cleanser for your digestive system. In a world of low-fiber diets, this is the easiest hack to boost your fiber intake, support your heart, and feel your best.
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    16 mins
  • The Truth About Ashwagandha: Benefits, Risks & How to Take It.

    The Truth About Ashwagandha: Benefits, Risks & How to Take It.
    Jan 25 2026

    Feeling like modern life is eating you alive? You aren't alone. 😩 From chronic stress to poor sleep, burnout is real. But there is an ancient herb that’s taking the wellness world by storm: Ashwagandha.Is it really a "miracle remedy" or just another wellness trend? In this video, we break down the science behind this powerful adaptogen to help you decide if it's right for you.
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    15 mins
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