This week Emma and Laura talk about choosing you. Why putting yourself first isn't selfish—it's survival. Whether you're a business owner, a mother, or drowning in everyone else's expectations, choosing yourself is the only way to stop running on empty. Real talk about guilt, martyrdom, and why you can't pour from an empty cup without resenting everyone you're pouring for.

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⁠Website⁠: https://mymummy.com.au/

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