2026.01.13 - Week 2: Curiosity as a Cognitive Neuroprotectant - Summary cover art

2026.01.13 - Week 2: Curiosity as a Cognitive Neuroprotectant - Summary

2026.01.13 - Week 2: Curiosity as a Cognitive Neuroprotectant - Summary

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Curiosity and novelty are the best way to boost brain health and neuroplasticity. Dopamine released by new experiences acts as a learning signal, urging you to inject "micro-novelty" into your daily routine.

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