In this episode, Dr. Brittany McGeehan explores how well-intentioned, high-performing parents can unintentionally erode a child’s self-efficacy—and how learning to tolerate discomfort instead of fixing it builds resilient, capable kids.

High-performing women are incredible at anticipating needs, solving problems, and keeping everything running smoothly—but those same strengths can quietly work against our children.

In this episode, Dr. Brittany McGeehan unpacks the concept of self-efficacy—a child’s belief that they can handle challenges—and why overprotecting, over-managing, and over-functioning can slowly strip kids of that belief. Drawing from developmental psychology, nervous system science, and real-life parenting moments, Dr. Brittany walks through how discomfort is not the enemy, why suffering isn’t trauma, and how learning when not to intervene is one of the most powerful parenting skills there is.

This conversation is especially for parents who feel the urge to jump in, smooth things over, or fix the moment—because your child’s confidence isn’t built in comfort, it’s built in experience.

What You'll Learn in This Episode:

• Why constantly fixing discomfort teaches children to doubt their own capability
• How to tell the difference between a moment that requires intervention and one that builds confidence
• What high-performing parents can do instead of over-functioning to raise resilient, self-trusting kids