Daniel Goleman: Emotional Intelligence and the Science of Wellbeing

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Daniel Goleman: Emotional Intelligence and the Science of Wellbeing

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In this expansive conversation, Daniel Goleman—author of Emotional Intelligence and a pioneer in the science of wellbeing—explores how inner awareness shapes leadership, systems change, and the future of our shared world. Drawing on neuroscience, contemplative practice, and decades of research, Goleman explains why emotional intelligence, empathy, and compassion are no longer soft skills, but essential capacities for ethical leadership and resilient societies. Together with host Jonathan F.P. Rose, he examines mindfulness as attention training, the social contagiousness of emotion, and how individual transformation connects to collective responsibility, economics, and climate action. We’d love to hear your thoughts about the podcast, please send us a note at podcasts@garrisoninstitute.org to let us know what you think. Produced by The Garrison Institute and The Podglomerate.

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