37. Wren: What if intimacy isn’t something we achieve — but something we allow?
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37. Wren: What if intimacy isn’t something we achieve — but something we allow?
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About this listen
In this episode of 34o, Henrik is joined by Wren, an outdoor boudoir photographer whose work lives at the intersection of nature, embodiment and reclaiming pleasure beyond shame.
Raised in a conservative Christian environment shaped by purity culture, Wren shares her journey out of religious dogma and into a lived, bodily understanding of truth, trust, and sensuality. Through nature, fascia work and deep listening to the body, she rediscovered pleasure not as performance, but as a doorway back to self.
Together, Henrik and Wren explore:
- Why so many people seek connection without inhabiting their bodies
- How nature creates safety when words and roles fall away
- Shame as a bodily sensation and how pleasure can gently dissolve it
- Slowing down sex to access full-body, receptive pleasure
- Feminine and masculine energy as complementary forces, not roles
- Love as both surrender and daily choice
- Why true safety begins with trusting yourself
This is not a conversation about fixing yourself.
It’s about remembering the body as a place of belonging.