Motherhood is often framed as either blissful or broken - but most mothers live in the in-between. In this episode, I’m joined by psychotherapist and author Dr. Margo Lowy to explore maternal ambivalence and the conflicting emotions many mothers feel but rarely name. We talk about why feelings like resentment, grief, and overwhelm can coexist with deep love, how unrealistic expectations fuel guilt and burnout, and why these “darker” emotions are a normal part of real-world parenting.

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Dr. Margo Lowy is a psychotherapist and researcher specializing in motherhood and women’s reproductive health. She holds a PhD and Research Masters from the University of New South Wales, Sydney with a focus on maternal ambivalence and infertility. Her newest book, Maternal Ambivalence: The Loving Moments & Bitter Truths of Motherhood (Post Hill Press, 2025), examines the complex emotions that accompany motherhood. She is also the author of The Maternal Experience: Encounters with Ambivalence and Love (Routledge, 2020), which grew out of her doctoral research, and a contributor to Psychology Today. Through her writing and clinical work, she aims to disrupt the silence surrounding the unspoken realities of motherhood.

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