📘 My book: Unlearn Dis-Ease, Relearn Well-Being👉 https://www.amazon.ca/dp/B0G49QKCB9🌿 Work with me / Energy Over Matter👉 https://www.energyovermatter.comHealing is often treated as purely physical — but true healing happens across multiple layers of our being.In this video, I explain the 5 Koshas (layers of healing) in simple, everyday language, and how they relate to healing from MS, chronic illness, and long-term stress. Rather than focusing only on symptoms, this approach helps us understand why the body communicates through discomfort — and how to respond with awareness instead of fear.We explore how the physical body, energy, emotions, thoughts, and deeper sense of self all play a role in healing — and why addressing just one layer often isn’t enough. I also share insights from my own MS journey, how learning to listen to my body changed everything, and how this framework can support clarity, peace, and resilience.This video is for you if you’re:Living with MS or chronic illnessFeeling frustrated that “nothing works”Curious about mind-body or energy-based healingWanting a more compassionate, meaningful way to understand your body✨ Healing isn’t about fixing yourself — it’s about remembering how to listen.#HealingJourney#MindBodyHealing#EnergyHealing#MultipleSclerosis#chronicillness #FiveKoshas#LayersOfHealing#HolisticHealing#MindBodyConnection#SpiritualHealing