Why Modern Therapy Needs to Evolve or Be Replaced by AI - Brainz Magazine Exclusive Interview with Dr. Sharona Cohen
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Why Modern Therapy Needs to Evolve or Be Replaced by AI - Brainz Magazine Exclusive Interview with Dr. Sharona Cohen
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About this listen
In this episode of the Brainz Magazine podcast, Dr. Sharona Cohen discusses the importance of self-care, the challenges posed by modern technology, and her unique approach to therapy that emphasizes tough love and empowerment. She highlights the need for intentional pauses in our fast-paced lives and critiques the concept of safe spaces in fostering resilience. Dr. Sharona Cohen advocates for a revolution in mental health practices to better support individuals in today's demanding environment.
In this podcast, we discuss:
- Why “Safe Spaces” Are Making Us Weaker
- The Last Therapist You’ll Ever Need
- AI, Mental Health, and the Crisis No One Is Talking About
- Burnout Isn’t a Personal Failure
- Why Modern Therapy Needs to Evolve or Be Replaced by AI
With podcast host Mark Sephton
Hope you'll enjoy the episode!
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