1. Tired But Wired? How to Stop the Crash & Regulate Your Nervous System
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1. Tired But Wired? How to Stop the Crash & Regulate Your Nervous System
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About this listen
Do you sit in your driveway for 10 minutes because you don’t have the energy to switch from "Boss" to "Mom"? Does a full weekend of sleep leave you feeling just as exhausted on Monday morning? Are you telling yourself the lie, "I’m not burned out, I’m just tired," while your body is screaming in protest?
In this raw inaugural episode, I am exposing the "Concentration Risk" that is bankrupting your soul. You aren't suffering from a lack of sleep; you are suffering from a Control Failure. You have treated your soul like a machine, and now you are facing a binary choice: You can continue to solve an infrastructure problem with a nap (The Cost of Inaction), or you can execute a forensic audit on your life and secure the asset (The Harvest). Today, we run the R.C.S.A. Protocol to stop managing stress and start managing risk.
Next Steps & Resources:
- Connect with me on Linkedin and/or Facebook.
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📖 Get the Manual: Order The Life Governance Protocol book to build your internal controls: https://peaceofmind.thrivecart.com/life-governance-protocol/
Keywords: High-Functioning Burnout, Christian Women Leadership, Executive Burnout Recovery, Tired But Wired, Soul Care, Setting Boundaries, Life Governance, RCSA Protocol, Spiritual Bankruptcy.