Lara Briden: Metabolic Health for Women | Episode 154
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Lara Briden: Metabolic Health for Women | Episode 154
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About this listen
Lara Briden is a naturopathic doctor specializing in women's health and the author of Metabolism Repair for Women, Period Repair Manual, and Hormone Repair Manual. In this episode, we discuss metabolic dysfunction, how hormones and the environment play a role, and ways to support overall metabolic health.
Connect and Learn More
Website: larabriden.com
Books: Metabolism Repair for Women, Period Repair Manual, Hormone Repair Manual
Podcast: The Lara Briden Podcast
Instagram: @larabriden
YouTube: @LaraBriden
Resources Mentioned
Books: The Slow Moon Climbs by Susan Mattern
People: Benjamin Bikman, Chris Masterjohn, Francis Bacon, Susan Mattern
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