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[paradox bytes] How do you stay calm in a high-pressure world? With Oisin Lunny
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[paradox bytes] How do you stay calm in a high-pressure world? With Oisin Lunny
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About this listen
In this episode of Perception Paradox, Oisin Lunny shares the simple practices that help him stay grounded while living a high-intensity, global life on stage.
From transcendental meditation to movement, silence, and presence — this isn’t about hacks or productivity tricks.It’s about finding what actually calms your waves.
🎙️ Presence over performance
🌊 Balance over burnout
Full episode on Perception Paradox podcast (E120) with Oisin Lunny.
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