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EP 458 - Push For Better

EP 458 - Push For Better

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 In this brief bonus episode Mark shares an annual "Push for Better" Push-Up challenge he has joined for the third Feb in a row and the fact he has created a team that others can join. The Push-Up Challenge is one that combines fun physical activity (2000 pushups between Feb 5 and Feb 27, 2026) with support for Mental Health Awareness and fundraising. Team Landing Page: Stark Reflections on Pushing for Better The Canadian version of this program raises funds for CMHA (Canadian Mental Health Association). Links of Interest: Stark Reflections on Pushing for Better (Team Landing Page)CMHA (Canadian Mental Health Association) Mental Health MeterWhat's Your Stress Index? Manuscript Report (Mark's affiliate link - use MARK10 to save 10%)Buy Mark a CoffeePatreon for Stark ReflectionsMark's YouTube channelElevenLabs (AI Voice Generation - Affiliate link)Mark's Stark Reflections on Writing & Publishing Newsletter (Signup)An Author's Guide to Working With Bookstores and LibrariesThe Relaxed Author Buy eBook DirectBuy Audiobook Direct Publishing Pitfalls for AuthorsAn Author's Guide to Working with Libraries & BookstoresWide for the WinMark's Canadian Werewolf Books This Time Around (Short Story)A Canadian Werewolf in New YorkStowe Away (Novella)Fear and Longing in Los AngelesFright Nights, Big CityLover's MoonHex and the CityOnly Monsters in the BuildingOnce Bitten (Novella) The Canadian Mounted: A Trivia Guide to Planes, Trains and AutomobilesYippee Ki-Yay Motherf*cker: A Trivia Guide to Die HardMerry Christmas! Shitter Was Full!: A Trivia Guide to National Lampoon's Christmas VacationI Think It's A Sign That The Pun Also Rises The introductory, end, and bumper music for this podcast ("Laser Groove") was composed and produced by Kevin MacLeod of www.incompetech.com and is Licensed under Creative Commons: By Attribution 3.0
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