Warrior Wednesday| Embodied Authority & Energetic Readiness
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About this listen
EA + ER = Sustainable Aligned Action
(Embodied Authority + Energetic Readiness)
This guided meditation helps you implement goals without forcing or overriding your nervous system.
When a new goal creates resistance in the body, it’s not failure—it’s information. This practice supports nervous system regulation, restores inner safety, and aligns your body, mind, and energy with what you’re building.
Embodied Authority guides when and how to move.
Energetic Readiness ensures you can hold what arrives.
🎧 Use headphones🌿 Let the body lead
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