2026.02.13 - Week 6: Tweak Number Three - The Surprising Power of Social Snacking - Deep Dive
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2026.02.13 - Week 6: Tweak Number Three - The Surprising Power of Social Snacking - Deep Dive
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About this listen
The podcast script discusses "Social Snacking," or micro-interactions, as a vital strategy for combating loneliness, which carries a health risk comparable to smoking 15 cigarettes a day. It offers practical tips to increase daily, low-stakes social connection.
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