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In this inspiring Men’s Health Series episode, Dr. Michael join LMD’s Alive Educational Series to dive deep into the foundations of brain health, metabolic balance, energy, stress resilience, and longevity. With over 35 years of experience in functional neurology, Dr. Bagnell shares his personal journey into neuroscience—shaped by his father’s traumatic brain injury—and how it ignited his passion for helping others achieve optimal brain performance and whole-body wellness. This powerful conversation explores how advanced tools like brain mapping (qEEG), eye-tracking, and personalized evaluations provide actionable data to uncover root causes behind symptoms such as brain fog, low energy, poor focus, sleep disruption, and cognitive decline.

You’ll also learn how inflammation, blood sugar imbalance, low testosterone, and impaired mitochondrial function directly impact the brain—and why strategies like omega-3 optimization, restorative sleep, lifestyle alignment, and emerging peptide therapies (including NAD, BPC-157, and TB-500) can support neuroplasticity, recovery, and long-term vitality. Dr. Bagnell emphasizes the importance of treating health as a lifelong investment, not a quick fix, while offering practical guidance for men ready to take charge of their well-being. Whether you’re seeking sharper cognition, better sleep, or sustainable performance, this episode delivers science-backed insights, real-world tools, and heartfelt encouragement to help you elevate both your brain and body health—starting today.