Mantra: I love you, I'm sorry, I forgive you
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Mantra: I love you, I'm sorry, I forgive you
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About this listen
This mantra epsiode is about forgiveness.
I’m inviting you to bring to mind someone you may be holding tension with—something that still feels unresolved—or even yourself. You don’t need to say anything out loud or explain it to anyone else. This is for you.
Quietly, gently, repeat:
I love you.
I’m sorry.
I forgive you.
Thank you.
I love you.
Let those words soften whatever you’ve been carrying. Forgiveness isn’t about excusing or forgetting—it’s about releasing what no longer needs to live in your body or your heart.
Life is a gift. Waking up this morning, breathing right now, being here—none of it is guaranteed. So let go of what’s weighing you down and give yourself permission to live more freely.
Namaste.
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About Jodie
Jodie Baudek is a motivational speaker, best-selling author, and mindset coach who helps people reconnect with purpose, self-trust, and balance through personal growth, reflection, and intentional living.