Mantra: It's Time For Me
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Mantra: It's Time For Me
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About this listen
This week’s mantra is about self-care.
I’m inviting you to take a little extra time for yourself—without guilt. Maybe it’s a manicure or pedicure, a haircut, or simply slowing down in the morning instead of rushing. Maybe it’s filling up the bathtub, adding a few drops of essential oil, and letting yourself really rest. Or taking an extra yoga class, even if it doesn’t neatly fit into your schedule.
So often we’re wired to take care of everyone and everything else first, putting ourselves on the back burner. But even a few intentional moments of self-care each day can shift how you feel in your body, your mood, and the way you move through life.
This week, give yourself permission to choose you—guilt free. Let laughter live in your heart and peace settle into your soul.
Namaste.
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Website: https://jodiebaudek.com
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About Jodie
Jodie Baudek is a motivational speaker, best-selling author, and mindset coach who helps people reconnect with purpose, self-trust, and balance through personal growth, reflection, and intentional living.