77. How I use the Hinge Health app during Postpartum
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77. How I use the Hinge Health app during Postpartum
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About this listen
Hi Lady! You know by now how I feel about free things, so it'll come as no surprise how enthused I was about the free Hinge Health app offered through my husband's employer. Here are all the things I love about the app, including built-in accountability to keep me honest and actually using it, plus how virtual physical therapy (a la Hinge Health) and in-person physical therapy (a la pelvic floor PT) can go hand-in-hand.
If you enjoyed this episode, SHARE it with a mom friend, please! I'd also love for you to SUBSCRIBE and leave a REVIEW so other moms can find this, too. Get in touch on Instagram @postpartumonpurpose or annemarie@postpartumonpurpose.com.
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