Sleep Divorce - Wellness, Boundaries & Self-Care
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Sleep Divorce - Wellness, Boundaries & Self-Care
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About this listen
Sleep Divorce isn’t a scandal, neither a taboo nor something unusual. Married couples choose it for various reasons. Sleeping apart or in separate beds can be due to different sleep schedules, snoring, or health reasons, to name a few.
Sleep Divorce is part of wellness, healthy boundaries, and self-care for a balanced marriage. It’s a choice that supports self-care, sets boundaries, and promotes inner peace.
These can be regarded as supporting healthy living and protecting mental health. They can help maintain a happy marriage.
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