Shut Up and Dance. cover art

Shut Up and Dance.

Shut Up and Dance.

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About this listen

Hey guys! This is a quick fun one! I hope you like it ... it's all about music and how much ONE song can just change the direction of your entire day. And that's what happened to me today.

I promised in this one that I would post the recommended playlist that I dare you all to make on your phone today ... BUT ... you will have to pause the episode and write them down ... because by the time I posted it, my vibe had totally changed, and the below list of songs is more of an inspirational, "I am so much better than I was" type of feel. Both playlists are on my Spotify ... just depends on my mood (and yes, I have moods... it's allowed! There is a difference between a person who is more of a "moody" personality - or someone that is not properly medicated/treated for Bipolar disorder). ANYWAY ... happy listening!

Survivor - Destiny's Child

Lose Yourself - Eminem

Rise Up - Andra Day

When I Look at You - Miley Cyrus

She Used to be Mine - Sarah Barellis (for me, this was me for the past 7 years...)

My Heart Will Go On - Celine Dion

Overcomer - Mandisa

Ain't No Mountain High Enough - Marvin Gaye, Tammi Terrell

Tell your Heart Beat Again - Danny Gokey (THIS ONE??? OMG FULL TEARS EVERY TIME)

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