Pose Literacy - Your Gateway Into Smart Sequencing
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Pose Literacy - Your Gateway Into Smart Sequencing
-
Narrated by:
-
Written by:
About this listen
Sequencing doesn’t start with themes or peak poses, it starts with understanding the pose itself. In this episode, I introduce pose literacy and explain why it’s the missing link behind clearer, safer, and more intelligent sequencing. Using Downward-Facing Dog as a real example, I break down how learning to read a pose beyond alignment can completely change how you teach, sequence, and support your students.
Episode Highlights:
- Why modern sequencing often skips the most essential step
- What pose literacy is, and why alignment alone isn’t enough
- How low pose literacy leads to guesswork, overload, and unsafe sequencing
- A pose-literacy breakdown of Downward-Facing Dog
- How a pose-first approach transforms sequencing and teaching confidence
Waitlist for the Online 300-Hour Yoga Teacher Training (launching January)Sequence Smarter – The Living Body of Asana
For teachers living in India, reach out to Janessa at admin@ahamyoga.com for special local pricing
Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram
No reviews yet