Episode 35: Whole-Body Wellness with Integrated Care
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Episode 35: Whole-Body Wellness with Integrated Care
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Narrated by:
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About this listen
In this conversation, Dr. Verlisha Goins discusses her journey in the wellness and aesthetics industry, emphasizing the importance of prioritizing health and self-care. She shares insights on foundational wellness practices, the benefits of integrative services like IV therapy, and the role of cosmetic procedures such as Botox. Dr. Goins also addresses men's health, the significance of root cause medicine, and her approach to hormone optimization. Additionally, she explains the concept of direct primary care and encourages listeners to prioritize their wellness amidst busy lives.
Takeaways
- Prioritize wellness as you only get one life.
- Integrative services can enhance overall health.
- IV therapy offers immediate benefits for recovery.
- Self-care should be a regular practice, not an afterthought.
- Men's health is equally important and requires attention.
- Root cause medicine focuses on underlying issues, not just symptoms.
- Hormone optimization is crucial for women, especially during perimenopause.
- Direct primary care allows for personalized and accessible healthcare.
- Wellness should be integrated into daily life, not sidelined.
- Utilizing social media can help find wellness resources.
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