Working Mom Guilt: Why It Feels So Heavy — and How to Loosen Its Grip cover art

Working Mom Guilt: Why It Feels So Heavy — and How to Loosen Its Grip

Working Mom Guilt: Why It Feels So Heavy — and How to Loosen Its Grip

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If you’ve ever sat in your car after drop-off thinking, “I’m failing at everything,” this episode is for you.

Working mom guilt has a way of showing up everywhere — when you’re at work, when you’re with your kids, and especially in the quiet moments when you feel like you’re never quite enough. In this episode, I want you to hear this clearly from the start: that guilt is not your fault.

I’m breaking down:

  • Why working mom guilt hits so hard
  • What it actually means (and what it doesn’t mean about you)
  • How the invisible mental load fuels that constant sense of pressure
  • Why missing moments does not harm your kids
  • And seven realistic, compassionate shifts that help loosen guilt’s grip — without asking you to become a different kind of mom

This isn’t about doing more, trying harder, or chasing perfection. It’s about understanding what’s happening underneath the guilt, releasing the impossible standards placed on mothers, and finding steadier ground in a season that already asks a lot of you.

You are not failing. You are not too much. And you are not alone in this.

If you’re craving calm, judgment-free support, simple pediatric guidance, practical tools, and a community of moms who truly get it, I’d love to welcome you inside the Confident Mom Community.

This space isn’t about doing more — it’s about feeling steadier, more confident, and less alone in the life you’re already living.

👉 Learn more and join us at www.missmarypa.com

You’re doing better than you think — and you don’t have to figure this out by yourself.

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