Most men think weak joints, slow recovery, and fading strength are just “getting older.”

They’re wrong.

In this episode, I break down growth hormone; the master signal that decides whether your body repairs… or decays.

If your training feels harder than it used to, if you wake up stiff, groggy, or flat, if you’re doing “everything right” but still not progressing; this is not a training problem.

It’s not a diet problem. It’s a recovery and rhythm problem.

Growth hormone doesn’t respond to effort.
It responds to timing, light, sleep, and biological order.

Lift harder without fixing this? You age faster.
Fix this first? Everything starts working again.

This is not fitness advice. It’s biological leadership.
Fix the foundations. Recover deeply. Reverse your biological age.

If you want to feel 10 years younger, train harder and recover better, and build real wealth with strength and energy; Start here.

Watch now. Then apply it.

🌐 Connect & Level-Up

• Website: TheCarnivoreEntrepreneur.com
• Instagram: @the_carnivore_entrepreneur
• TikTok: @thecarnivoreentrepreneur
• LinkedIn: Grant Hutchby
• Facebook: The Carnivore Entrepreneur
• YouTube: The Carnivore Entrepreneur Show

🎁 Download the FREE Toolkit - https://bookresources.thecarnivoreentrepreneur.com

Includes:

• Healthy Body E-Book
• 🥩 Performance Plate Framework
• 🏋️‍♂️ One-&-Done Savage Set + 3 Cheat Sheets
• 🧠 Focus & Flow Journal
• 📈 12-Week Results Sprint Plan
• 📆 Weekly PowerSprint Planner
• ⚡ DDD-Done Framework

Plug these tools into your routine, share the wins with a fellow Carnivore Entrepreneur, and keep building true wealth on your terms, with strength, energy & purpose.