Grateful Not Greedy™ Podcast is the go-to podcast for anyone ready to deepen their relationship with themselves and others through gratitude, self-love, and emotional growth. Hosted by Kris and Rachel, this podcast explores how the little perspective shifts we can take can have massive impact in being grateful and not greedy in any of our life situations.

In this powerful episode, Kris and Rachel unpack the many layers of love: how it's shaped by our upbringing, reflected in our relationships, and strengthened through intentional self-respect. From setting healthy boundaries to learning your love language and dating yourself, this conversation reminds listeners that self-love isn’t selfish—it’s foundational.

Through honest dialogue, affirmations, and real-life insights, the hosts emphasize that what we give to ourselves is what we give to the world. They explore emotional health, personal growth, and the courage it takes to prioritize yourself while staying connected to your community. This episode is an invitation to invest in your own love story, embrace change, and grow with gratitude instead of greed.

Whether you’re navigating relationships, rediscovering who you are, or learning how to show up for yourself with more compassion, Grateful Not Greedy™ offers the tools, perspective, and community support to help you thrive.

Because the most important relationship you’ll ever have is the one with yourself. 💛

Keywords

self-love, relationships, personal growth, boundaries, self-discovery, love language, emotional health, self-respect, dating yourself, community support

Takeaways

Love is defined by our experiences and upbringing.

Self-love is crucial for healthy relationships.

What we put out into the world is what we receive back.

Setting boundaries is essential for self-respect.

Investing time in oneself is a form of self-love.

Celebrating oneself can take many forms.

Self-reflection helps in understanding personal growth.

The journey of self-love is ongoing and evolving.

Community support enhances our self-love journey.

Embracing change is part of the growth process.

"You can be your own best friend."

"You can create a lot of love for yourself."

Chapters

00:00 Exploring the Concept of Love

02:59 Defining Love Through Personal Experiences

06:01 Self-Love and Its Reflection in Relationships

08:53 The Balance of Giving and Receiving Love

11:51 The Journey of Self-Discovery and Love

14:56 The Impact of Upbringing on Love Perception

17:49 Affirmations and the Challenge of Self-Love

19:54 Embracing Self-Love

22:18 The Importance of Prioritizing Yourself

25:35 The Journey of Self-Discovery

28:53 Creating a Love Story with Yourself

32:49 Celebrating Yourself

37:33 The Growth Through Uncomfortability

42:07 Setting Boundaries for Self-Care

43:34 The Journey of Self-Love

46:35 Aligning Words and Actions

49:20 Embracing Personal Growth

52:48 Investing in Yourself

56:46 The Evolution of Self-Love