In this episode, Paula Walters shares how her recent functional medicine labs finally validated what her body has been communicating for decades.

As a survivor of childhood abuse, domestic violence, near-fatal strangulation, and trauma-related brain injury, Paula explains how chronic trauma rewires the nervous system, hormones, and stress response—and why these labs aren’t about a diagnosis, but about long-term survival patterns.

She breaks down cortisol dysregulation, low DHEA, hormone conservation, chronic inflammation, sleep disruption, and brain injury symptoms—and why traditional medicine often misses the big picture.

This episode highlights the importance of trauma-informed, system-level care, root-cause healing, and listening to the body instead of silencing symptoms.

If you’ve ever felt dismissed, misdiagnosed, or stuck in the medical system, this episode is for you.

Your body isn’t broken. It adapted.

https://thecourageoussurvivor.com/


Disclaimer:

The content shared on this podcast and YouTube channel is intended for informational and inspirational purposes only. I, Paula Walters, am not a licensed medical professional, and the information provided should not be construed as medical advice. I am sharing my personal journey of healing—physical, emotional, mental, and spiritual—based on my own experiences and the research I have found to be beneficial for me.

Please consult with a qualified healthcare provider before making any decisions regarding your health or treatment options. What works for me may not work for you, and it is important to find a path that is right for your unique needs and circumstances.