In this episode, we’re talking about truth—
not as something to weaponize against ourselves or others,
but as something that gently replaces the lies our hearts learned while we were trying to survive.

Jesus said, “You will know the truth, and the truth will set you free.”
But this freedom isn’t about collecting more information.
It’s about liberation.

Today, we explore how the heart carries stories, beliefs, and survival strategies formed in seasons of pain—and how Jesus, who is the Truth, comes not to condemn us, but to free us. God’s truth never shames. It never crushes. It heals what lies tried to protect.

If you’ve ever struggled with self-condemnation, spiritual pressure, or confusion about what truth really sounds like in the midst of healing, this episode invites you to slow down, listen gently, and allow truth to do what it was always meant to do: set your heart free.

✨ In this episode, we’ll explore:

• Why truth is meant to heal, not harm
• How lies take root during survival—and how God replaces them
• The difference between condemnation and conviction
• Why Jesus is the safest place for your truth to be restored

This is an invitation to come out of striving, self-judgment, and fear—and step into the freedom that only His truth can bring.

About the Podcast

The Whole Hearted Woman Podcast with Kristen Rey is a faith-based podcast for women who love God — or want to — but know there are parts of their heart that still need healing. Through Scripture, emotional insight, and Spirit-led reflection, each episode helps women move from surviving to living from a whole heart.

If this episode spoke to your heart, follow or subscribe so you can continue the journey.