Unlocking Muscle Growth After 40: Peptides, Training & Diet Tips!

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Unlocking Muscle Growth After 40: Peptides, Training & Diet Tips!

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Can you build muscle after 40? Absolutely! Join me, a 54-year-old ex-pro bodybuilder, as I share my personal research and experiences on achieving muscle growth as we age. In this video, I cover the importance of a strong foundation through diet and proper training, the role of your endocrine system, and dive deep into the benefits of peptides and other compounds. Learn about the key components like GH, secretagogues, IGF-1 LR3, and more. Don't forget to check out my academy and company links for more in-depth info and consultations!

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

Sick of simply surviving? It's time to learn to live in THRIVE mode.

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

If you’re ready to crush your goals now!!

JA Protocols https://japrotocols.com

Max Performance 10% off with code (MPP) https://www.maxperformance4you.com

One on One Coaching https://www.jon-andersen.com/coaching-with-jon-andersen/
#gymmotivation #fitnessmotivations #fitness

Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-with-jon-andersen--6120173/support.

Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.

Sick of simply surviving? It's time to learn to live in THRIVE mode.

For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.

If you’re ready to crush your goals now!!

Cellular Advantage Academy https://cellularadvantageacademy.com

JA Protocols https://japrotocols.com

Max Performance 4 You 10% off with code (MPP) http://Maxperformance4you.com

One on One Caaching https://www.jon-andersen.com/coaching-with-jon-andersen/
#gymmotivation #fitnessmotivations #fitness

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