If 2025 humbled you, shook your confidence, or forced you to rebuild from the ground up, this episode is for you. Esther and Paul respond to a powerful listener question: “You look fearless. How did you get over your fears?”

What most people did not see behind the travel photos is the truth: 2025 hit hard. After months of planning and securing major contracts, everything collapsed in late January, and Esther and Paul found themselves face to face with the fear most of us carry under the surface: what if the worst case scenario actually happens?

In this candid conversation, they break resilience down into something real, not performative. You will hear why “do it scared” is not a slogan, it is a practice. Why fear is data, not a verdict. And why worst case scenario thinking can be reframed as a strength when you learn to work with it, not drown in it.

Key takeaways from the episode:

• Resilience starts with permission to grieve, plus a time boundary so you do not live inside the spiral

  esther

• Name the fear on paper, then test which fears are true and which are stories
• Shift from panic to service: when your horizon expands beyond you, clarity returns
• Expect the math: 95% no, 5% yes, and keep moving anyway (even if it takes 1,200 asks)
• Trust your intuition, and look for “the gray,” not the false choice of all or nothing
• Measure resilience as recovery: high stress with low recovery is the danger zone

They also share the unexpected pivot that followed: showing up publicly, choosing service, and supporting mission-driven professionals through career transitions with practical tools, coaching, and deep humanity.

Your reflection prompt for the end of the year: write down the thing you have been postponing, list the fears attached to it, and take one small step to test what is possible.

SEND US YOUR QUESTIONS!

This show is for YOU! Let us know if you have a question you would like us to answer, if you would like to appear on the show, or if you have a topic you would like for us to discuss. Find us:

Instagram: @be.act.change
Website: beactchange.com
Email: hola@beactchange.com

THEME SONG
“HIGHER” by Kingsley
Written and performed by Kingsley exclusively for the podcast.

Stream “Higher” here: https://www.iamkingsley.com/higher-by-kingsley
More music: kingsleymusic.bandcamp.com/track/higher-awaken-the-trailblazer-within-podcast
Instagram: @yokingsleymusic
Website: iamkingsley.com

SEO
Keywords: resilience, how to overcome fear, do it scared, worst case scenario thinking, intuition, recovery, burnout, grief and growth, service mindset, career pivot, purpose, courage

Hashtags
#JustWhatINeeded #Podcast #Resilience #OvercomingFear #DoItScared #Intuition #GrowthMindset #PurposeDriven #BurnoutRecovery #EmotionalWellbeing #Courage #Values