Episode 9: What really happens when relationships rupture
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Episode 9: What really happens when relationships rupture
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About this listen
Ruptures don’t always look dramatic.
Sometimes they’re quiet. Subtle. A shift in tone. A conversation avoided. A moment that never quite gets repaired.
In this episode, I explore what really happens when relationships rupture and why it’s not the rupture itself that causes the deepest damage, but how we respond to it.
We talk about the emotional complexity beneath broken connection, the patterns we default to when things feel uncomfortable and the silent cost of hoping issues will just resolve themselves. I invite you to gently reflect on your own communication style, not to judge it, but to understand it.
Because repair doesn’t start with the other person.
It starts with awareness, courage, and a willingness to speak sooner rather than later.
If you’ve ever felt distance growing in a relationship and didn’t know how to name it this is the podcast for you.
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