In this episode of the Soul Mirror podcast, host Shreya sits down with Scarlett Seebach to explore energy work beyond hype and misconceptions. This conversation gently reframes Reiki, crystals, and human design as tools for awareness rather than quick fixes or miracles.

This episode is for anyone feeling energetically drained, curious but skeptical about energy work, or seeking grounded ways to understand intuition, boundaries, and exhaustion. Listeners will walk away with clarity, realism, and simple ways to begin listening to their own energy.

About the Guest:Scarlett Seebach is a master crystal healing specialist, human design reader, and the creator of Astral Reiki, a precision-based, non-touch energy modality. She focuses on practical, grounded energy awareness rather than spiritual shortcuts.

Key Takeaways:

• Energy work supports awareness, not instant healing or miracles

• Chronic exhaustion is often an energetic signal, not personal failure

• Intuition speaks once, fear repeats itself

• Healthy energy hygiene includes boundaries and regular cleansing

• Progress in energy work is spiral-based, not linear

How to Connect With the Guest:Website & Booking: https://yourabundantdesign.com

Newsletter: Sign up on her site (sent max once a month — no spam guaranteed)

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

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