Could Your Thyroid Be the Missing Piece?
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About this listen
From there, we break down the key nutrients your thyroid actually needs to thrive, cutting through the supplement noise to focus on what really matters for energy, metabolism, mood, and brain health.
And to wrap things up, we tackle a classic health myth with a modern twist: can an apple a day really make you healthier… and even more successful? ? Spoiler: the answer is more interesting (and practical) than you might expect.
Science-backed, curiosity-driven, and refreshingly down to earth—this episode connects the dots between nutrition, prevention, and everyday habits that quietly shape our health and our lives. Tune in.
www.georgebatista.com
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