You Don’t Need More Discipline... What You Actually Need Is More Honesty
Failed to add items
Add to cart failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
You Don’t Need More Discipline... What You Actually Need Is More Honesty
-
Narrated by:
-
Written by:
About this listen
On this episode of The Journaling Guy Podcast, I'm talking about Discipline & Honesty.
By now, you should know that one of the cornerstones of effective Journaling, is BRUTAL HONESTY, with yourself.
But, we live in a world nowadays where Discipline is what we're told we need to make progress. Actually, what we really need is to be more HONEST with ourselves.
HERE'S THIS WEEK'S JOURNALING EXERCISE: “The Capacity Check”
Grab your journal and answer these THREE questions.
1. What am I currently expecting of myself? List it out. Work. Family. Health. Social. All those Commitments.
2. What does my energy realistically allow right now? Not ideally... Realistically.
3. Where could I soften, simplify, or slow down without giving up? This isn’t about lowering standards, it’s about making them sustainable.
Please get in touch with any questions and of course, your feedback too. Email - hello@thejournalingguy.com
If you enjoyed this episode, please share it with someone who might need a bit of space to think.
Always remember... "keep writing and keep showing up for yourself", Matt.