Crew: What They’re For, What They’re Not, and How to Use Them Well
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
-
Narrated by:
-
Written by:
About this listen
Crew can be an incredible asset on race day and it can also quietly make things harder if expectations aren’t clear.
In this episode, we’re talking about what crew is actually for, when it makes sense to have crew and how to use support in a way that helps instead of overwhelms you.
We get into:
- what crew should and shouldn’t be responsible for
- how crew roles change as race distances get longer
- why not everyone needs the same type of support
- common crew mistakes (with a lot of grace)
- how to communicate expectations before race day
- and why a smaller, aligned crew often works better than a big one
This is for anyone who wants support that matches their needs instead of adding stress when things get hard.
Enjoying the show?
If this episode resonated, share it with a friend who’s excited about a goal this year.
Make sure you’re following or subscribed so you don’t miss future episodes. Ratings and reviews help more than you know.
- Follow me on Instagram
- Visit my website: www.sunrisetrailscoaching.com
- Want to work together? Learn about 1:1 Coaching
- Free guide: What’s In My Pack? Download here
No reviews yet