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Embodied with Anthea Bell

Embodied with Anthea Bell

Written by: Anthea Bell
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About this listen

Welcome to Embodied - the podcast for those who want to live an alive, examined and powerfully connected life.


I’m your host, Anthea Bell - Embodiment Coach, Public Speaker and lifelong spiritual healer. I believe passionately in the innate power of human beings to heal and expand - to grow beyond their perceived limits, connect to deep feeling as much as thought, and express the raw potential that utterly changes lives. So this is a podcast about exactly that: the journey into deep authenticity, aligned being, told through individual stories of powerful transformation.


Each week, alongside my own reflections, you will hear from leading voices within holistic health, wellness, entrepreneurial & creative spaces. Experts in their field, chosen for their capacity to inspire and lead through example and skill. These are people living at a profound level of “awakened connection” - guiding their audiences and you through courage, presence and deep intention.


Together, we explore their personal histories, the challenges that changed them, and the practices that help them stay grounded in embodiment. Through powerful and intimate conversations, we'll arm you with strategies you need to build a life you truly love.


Expect deep-dives on mind-body connection, nervous system regulation, belief & identity and emotional wellbeing. Learn how to connect to yourself on a daily basis, how to come home to abandoned or rejected parts, how to form intimate bonds with others and connect to a power greater than yourself. Spirituality will be as important as “living in the world” - learning to navigate our complex society and intense pace with a level of balance that keeps you centred and self aware.


So - sit back, tune in and replenish: If you’re tired of overthinking, over-trying and craving the deeper connection that allows you to come home to yourself, this is your place. We’re so grateful you’re here.

© 2026 Embodied with Anthea Bell Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • The Secret to Creating Real Impact in The World with Brody Lee

    The Secret to Creating Real Impact in The World with Brody Lee
    Feb 20 2026

    What happens when a life-altering trauma meets radical self-responsibility? Who could you become - if you used your trauma as the most powerful pivot you could ever take…?

    In this deeply moving and expansive conversation, Anthea is joined by Brody Lee; global strategist, event architect and transformational leader, to explore what it really means to wake up to your life and choose impact over fear.

    Brody shares his extraordinary personal story; from childhood trauma and addiction to a near-fatal overdose, and the moment that changed everything. What followed was not just healing, but a complete reclamation of purpose, agency and joy. We now meet him as an 8-figure entrepreneur working with some of the most purpose-led visionaries in the world - all from his core belief in the human capacity for growth beyond pain.

    Together, Anthea and Brody dive into the deeper layers of trauma healing, fear, personal responsibility and self-belief - unpacking why so many people stay stuck in hesitation and how one clear decision can radically alter the trajectory of your life.

    This episode also challenges the way we think about sales, money and service, offering a powerful reframe.

    You’ll hear reflections on:

    • Healing trauma without shame or labels - what needs releasing to liberate your potential
    • Addiction, compassion and reclaiming personal agency
    • Why fear isn’t the problem
    • Sales as service and money as a force for good
    • Events, community and the power of collective transformation
    • What it really means to build “legacy-level” impact

    This conversation is for the dreamers, the self-developers, the leaders and the ones who know there’s more available to them, even if they don’t quite know how to reach it yet.

    If you’ve ever felt called to a bigger life but held back by fear, doubt or old stories, this episode is an invitation to choose again.

    Timestamps

    00:00 Introduction to Brody

    02:48 Brody’s journey and what shaped him

    08:34 Moving through personal challenges

    10:16 The moment everything changed

    18:15 Choosing forgiveness and finding joy

    20:18 Living with intention and creating impact

    36:03 Why sales can actually be a service

    39:23 How sales shows up in everyday life

    40:44 Rethinking money, capitalism, and wealth

    42:26 Three powerful questions to live by

    43:11 Philanthropy and the ripple effect of micro giving

    53:34 The magic of events and shared experiences

    57:23 Brody’s bigger mission and what’s coming next

    01:00:05 A bold vision for a global event beyond earth

    01:11:54 Closing reflections and Brody’s message to you

    If you’ve loved this conversation, follow or subscribe to Embodied so you never miss an episode, leave us a rating and share it with a friend. Your support continually expands our reach, allowing us to support more listeners around the world who need to hear these conversations. And, Anthea always loves hearing from you; so feel free to contact her on Instagram or via email.

    Connect with Brody:

    Instagram: @‌eventswithbrody

    Website: https://brodylee.com/

    Connect with Anthea:

    Instagram: @‌ab_embodiment

    Email: ab.mindbodycoach@gmail.com

    Website: https://www.ab-embodimentcoaching.org/
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    1 hr and 14 mins
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