In this powerful conversation with Dani Sheriff, we dive into a topic most women—and even many doctors—overlook: hypothalamic amenorrhea (HA), the condition behind missing periods in women who think they’re living “healthy.” Dani shares her personal turning point when her own body shut down despite clean eating and intense training, and how that experience led her to create The HA Society, a science-based program that’s helped hundreds of women restore their cycles naturally.

We unpack why HA isn’t just an athlete’s issue, but something affecting high-achieving women everywhere—especially those juggling careers, families, and perfectionist tendencies. Dani explains the hidden fears driving resistance to recovery, the identity crisis around exercise, and why “just eat more” is not the solution. She also reveals the surprising dark side of recovery and what happens after your period returns.

For parent entrepreneurs, this episode is a wake-up call: the same drive that fuels your success can silently sabotage your health. If you’ve ever pushed yourself to the limit or feared slowing down, you need to hear this. Dani’s insights will challenge your beliefs about discipline, health, and self-worth—and might just change the way you care for yourself.

Why listen?

Because your health is the foundation of your business, your family, and your future. This episode will help you recognize the warning signs, understand the science, and take the first steps toward true balance.

Website: https://thehasociety.com